The Ultimate Destination To Self Love

Is Hypnotherapy Safe?

 Hypnotherapy is a Guaranteed 100% safe and 100% effective therapy that gives you instant relief with ZERO side effects. – Dr Bruce Lipton

The human mind has a remarkable capacity to control the body when we concentrate. Hypnotherapy is a treatment that makes use of relaxation techniques to induce suggestions upon the unconscious mind.

Hypnotherapy is a form of psychotherapy used to create subconscious change in a patient in the form of new responses, thoughts, attitudes, behaviors or feelings. Hypnotherapy uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored. In this naturally occurring state, a person may focus his or her attention — with the help of a trained therapist — on specific thoughts or tasks.

Trance states have been a part of ancient ceremonies and tribal cultures for thousands of years. In 18th century Europe an Austrian doctor named Franz Anton Mesmer introduced the first sizable body of evidence in support of hypnotherapy. At the time he was accused of fraud by the medical community, but we still have the word ‘mesmerized’ from his last name.

It wasn’t until the 1950s when a physician named Milton H. Erickson incorporated hypnosis into his techniques that it was recognized by the American Medical Association and the American Psychological Association. Although previous tests by the British Medical Association had suggested it was effective for easing intense pain and bad nerves.

How Does Hypnotherapy Work?


Hypnotherapy is usually considered an aid to psychotherapy (counseling or therapy), because the hypnotic state allows people to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds. In addition, hypnosis enables people to perceive some things differently, such as blocking an awareness of pain.

The hypnotic state may be brought about by a trained hypnotherapist using one of many techniques. The patient enters a state in which they feel awake yet completely relaxed. The heart rate and blood pressure may lower and there could be a difference in brain wave activity. In this dissociated state the conscious mind releases and the subconscious mind moves forward. When a person is hypnotized it may be easier for them to recall a blocked memory or otherwise get to the root of a problem. By re framing the personal awareness it is easier to change a stubborn perspective that blocks the healing process.

What Are the Benefits of Hypnotherapy?

The hypnotic state allows a person to be more open to discussion and suggestion. It can improve the success of other treatments for many conditions, including:

  • Phobias, fears, and anxiety
  • Sleep disorders
  • Depression
  • Stress
  • Post-trauma anxiety
  • Grief and loss
  • Mobile and Video Games Addiction
  • Overthinking

Hypnotherapy directly works on your subconscious which controls approx 95% of your mental and physical activities. It then helps in curing all the above problems and replace those negative thoughts with:

  • Self-Love
  • Self-Esteem
  • Peace in Mind and Love in Heart
  • Confidence of Making Eye Contact
  • Enhances Creative Power of Your Mind
  • Anger management
  • Decision Making Power

Book an Appointment For Hypnotherapy

Contact for Appointment:


Divine Health Clinic

Sector 22 C, Chandigarh

Only WhatsApp call/text: +91 987 623 1991 


46th Avenue, Vancouver, Canada 

Call or text: +1 236 858 4446

Email: info@psychotherapistnitu.com


Online Payments are accepted here!

Indian Clients may pay the fee through GPay or through any UPI app at the contact number +919876231991 OR at UPI id: divinehealth@icici.

Canada/USA Clinets can pay either through PayPal at Nitu.dhiman09@hotmail.com or contact to know etransfer details.



This Blog is for informational and educational purposes only. The information provided is not intended to be a substitute for professional psychiatric treatment. Visiting this blog this does not create a therapeutic relationship with Nitu Singh or imply that one has been established with him. In no event shall Nitu Singh be held responsible for any negative consequence to the reader resulting from the reader’s use of this material.
Whilst every effort will be made to keep the information up to date and correct, there are no warranties, either expressed or implied, that guarantee the accuracy, reliability, accessibility or suitability of the information provided. In addition to this, in keeping with the dialectic nature of conceptual discourses and truth, my opinions and perspectives may change and evolve over time.